In acute phase of ACL injury includes swelling and pain. Follow RICE therapy as below:
Rest General rest is necessary for healing and limits weight bearing on your knee.
Ice Try to ice your knee at least every two hours for 20 minutes at a time.
Compression Wrap an elastic bandage or compression wrap around your knee.
Elevation Lie down with your knee propped up on pillows.
Medical treatment for an ACL injury begins with several weeks of rehabilitative therapy. You may also wear a brace to stabilize your knee and use crutches for a while to avoid putting weight on your knee. The goal of rehabilitation is to reduce pain and swelling, restore your knee's full range of motion, and strengthen muscles.
ACL reconstruction- the surgeon removes the damaged ligament and replaces it with a segment of tendon — tissue similar to a ligament that connects muscle to bone. This replacement tissue is called a graft.
After surgery you'll resume another course of rehabilitative therapy. Successful ACL reconstruction paired with rigorous rehabilitation can usually restore stability and function to your knee.
Dr Ankur Dhiman is the best orthopedic surgeon in Faridabad. He is specialist in ACL reconstruction, arthroscopic knee, shoulder procedures and joint replacement surgeries. He has completed his MBBS and MS(Orthopaedics) from prestigious institute PGIMS, Rohtak. He joined the most prestigious institute AIIMS, New-Delhi as senior resident and worked there for 3 years. He has been extensively trained in Joint replacement (Navigation), Arthroscopy (key hole surgery) and complex trauma in Couple of best centers of India. Orthopaedics at ASIAN Hospital, sector-21a, Faridabad